Stillness: Study 2
I wake this morning to a relatively cold house. In my waking, I settle into stillness. I pull warmth within as a step into my day.
My stillness is full of good energy.
I breathe out and become empty. Breathe—empty, empty, empty. And I breathe in. I gather the good energies of the day and become full of presence. I am warm.
Making a Connection Through Art Journaling
I am posting this short video showing you how I cultivate stillness through art and nature. Enjoy!
“Learning how to be still, to really be still and let life happen - that stillness becomes a radiance. ”
Blessings
Thank you for joining me today. Please leave a comment below; I would love to hear from you. If you are drawing snowflakes with me, please leave pictures in the comments or post them on Instagram and #themustardseednews so I can be sure to see them. Sending you love and light ~ Peace for now ~
December Reading List
Silence: The Power of Quiet in a World Full of Noise by Thich Nhat Hanh
Stillness Speaks by Eckhart Tolle
Too Deep for Words by Thelma Hall
Snow Crystals (Dover Pictorial Archive) by W.A. Bentley
“Be Still”
Today I am thankful for the the energy of stillness - like a tea cup - I am filled and warmed!