1 All About CHARMED

All we need to decide is what to do with the time given us.
— J.R.R. Tolkien
bird+song+by+David.jpg
 

Reflection:

CHARMED is an acronym that I use in my bullet journal to help remind me of my daily self care practices. I developed it as a habit tracker, placing a box beneath each letter to color in as I completed each activity. The letters stand for these tasks: center and connect, hydrate, aerate, rest, move, eat well, and delight. If you are interested in living a CHARMED life, this series is for you.

 

Questions:

  • Do you live a CHARMED life?

  • How do you track your habits?

  • Are you mindful about how you live your life?

Gratitude:

I am so thankful that I am aware of how I live. I am grateful that I have a CHARMED life. I am thankful for the results I have from living mindfully and expressively. I give thanks for my life and the time and space and energy and ideas I have to create this series for you.

Blessings

Thank you for joining me today! I hope you have a beautiful rest of your day! Please leave a comment below. I would love to hear from you. Love and Light ~

Previous
Previous

2: Center and Connect - Meditation - Finding the Self