Pause
“Nature does not hurry, yet everything is accomplished.”
“Realize deeply that the present moment is all you ever have. Make the Now the primary focus of your life.”
Reflection:
I pause. In my mad rush to accomplish everything I desire to do, I stop and take a breath. I pause to reflect, and to center, and to connect. I pause by the river, and the sound of the water heals me. I pause by a grand old tree, and the rustling leaves shield me. I pause to consider a bird song, and I am encouraged and delighted. I stop to watch the light of the day glide slowly across the mountain, and I feel comforted, and at peace, and safe. I pause at a puddle, and in the reflection, I see the world spinning, and a bird pass overhead, and me. I pause today. In my hurry to accomplish, I stop to breathe. I pause to reflect, and to center, and to connect. I pause to see you, and I know I am not alone. In the inhale I rest - and with the exhale, I give thanks.
Bullet Journaling connection.
Questions:
Do you have more positive of negative connotations of the word pause?
In your life, what causes you to pause?
What can I learn from pause?
Gratitude:
I am so thankful for my ability to pause. I am thankful that in my pauses, I renew and recenter.
Blessings
Thank you for joining me today! I hope you have a beautiful rest of your day! Please leave a comment below. I would like to know your thoughts on this word: pause. Love and Light ~ Namaste!