Stillness: Study 8
Moving into a peaceful state today - I leave behind all words and thoughts. My peace expands. My peace is deeper than word and thought: it transcends knowledge and understanding. I rest in this peace. It comforts me. This peace is active. It protects my mind and my heart.
My peace surpasses all understanding.
I inhale and exhale and I find my peace. I am grounded in this peace. I am safe.
Making a Connection Through Art Journaling
I am posting this short video showing you how I cultivate stillness through art and nature. Enjoy!
“And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”
Blessings
Thank you for joining me today. Please leave a comment below; I would love to hear from you. If you are drawing snowflakes with me, please leave pictures in the comments or post them on Instagram and #themustardseednews so I can be sure to see them. Sending you love and light ~ Peace for now ~
December Reading List
Silence: The Power of Quiet in a World Full of Noise by Thich Nhat Hanh
Stillness Speaks by Eckhart Tolle
Too Deep for Words by Thelma Hall
Snow Crystals (Dover Pictorial Archive) by W.A. Bentley
“Be Still”
Today I am thankful for the peace that transcends logic and protects my mind and my heart.